minamanas pag naglalakad

bat pag mas naglalakad ako nagkakaroon ako ng manas at pulikat pero pag asa bahay lang ako nakahilata di naman ganon

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Mommy when your lying in bed keep your feet elevated. Then drink lots of water and lessen salty food intakes. One reason dw po kc bakit tayo namamanas is because of salt. Yun din advice s father ko ng doctor, namamanas din xa due to so much salt intake