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Diet n po pg mlapit n mnganak. Less n po ng rice and sweets pra d lumaki msydo c baby. 🙂

Bsta pg mgutom mga small portions lng ksa un heavy meal. Lgi k mgtabi ng bskwit sa tabi mo, drink lots of water dn. Try mo almond nuts. If d maiwasan mgless ng rice brown rice nlng kainin mo as per my ob gnun dn ako nun buntis mtakaw dn.

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