daytime nap

Hi, my baby is reaching 9 weeks old. He has not been taking long daytime naps. I have been carrying and rocking him to sleep. Can share your experience and tips to get baby to take longer daytime naps and sleep on his own?

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Super Mum

Newborns at 9 weeks are unable to self soothe to sleep. I will try to keep my LO awake for 1 hour by talking and playing with her and then nurse her to sleep. Sufficient awake time is important to help your baby take naps. Try to keep the room cool, swaddle or use a sleep bag, switch on white noise. Hope it helps!

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