Baby/toddler sleep

My baby is already one but still sleeps very poorly - naps and night time alike. I’m so exhausted :( Anyone else experiences the same?

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Mine 10+ months old and feeling the same. Frequent night wakes is really tough on parents sleep. If it’s unsustainable for you, suggest to look at gentle sleep training methods. I am looking to do the same in a couple months time for my baby.