🧠 Ask the Expert | 🍽️ Family Nutrition Made Simple: Fuss-Free Ways to Keep Everyone Healthy

📅 May 2nd | 12–1 PM 👩‍⚕️ With Samantha Gubaton, Nutritionist As parents, we all want our families to eat better, but between picky eaters, busy schedules, and the endless food prep, it can feel like a losing battle. 😮‍💨 That’s why we’re bringing in Nutritionist Samantha Gubaton for a live Q&A to help take the pressure off. She’ll share simple, no-fuss ways to nourish your family, because the truth is, even the simplest meal can make a big difference when done right! Whether you're struggling to get your toddler to eat veggies 🥦, finding healthy snacks your kids and partner will actually enjoy 🍎, or just tired of feeling like you’re not doing enough for your family’s health, you’re not alone. Being a parent means juggling a million things, and nutrition doesn’t have to be another overwhelming task. Let’s talk about realistic, fuss-free ways to nourish your family (yes, including you, mom and dad!) that actually work in real life. Ask your questions now and join us for a Q&A session with Nutritionist Samantha Gubaton on May 2nd, 12–1 PM, because small changes can make a big difference. 👨‍👩‍👧‍👦✨

🧠 Ask the Expert | 🍽️ Family Nutrition Made Simple: Fuss-Free Ways to Keep Everyone Healthy
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i always let my kid (1,5 yo) eat fried food (home made). fried fish, chicken, fried egg… but few days ago i watched this video on tiktok about how frying foods actually take away the nutrition. is that true?

3mo ago

* Don’t reuse oil too many times.
 So, no need to worry about occasional fried foods at home. It’s all about balance, variety, and using healthy oils. Hope this helps!