28 weeks pregnant

hindi ako pinag diet ni OB, but she always reminds me to control food intake specially carbs, like white bread, pasta and sweets. Jan and Feb di ako nakahit sa target weight, but this March tamang gaining of weight na ako. May target weight po kasi monthly, yun po dapat sundin, ang ginagawa ko po para hindi mag gain masyado is that, fiber foods, less rice more ulam, fruits (control dapat ang grapes, pineappple, 1 banana a day lang) but actually ako 2 bananas hahaha, babawi lang ako kasi nag oats and eggs ako in one of my meals, wheat bread instead white, more water, less sugary fluids.