Hello, ask ko lng ano pwede gwin to ease my wife's pain s cramps. shes been having cramps lately and may onting tubig n s private part n lumalabas ( sign of labour i guess ). anything anyone can suggest ? much appreciated
it's better to take vitamin B complex in the morning if kasama yun sa prescribed vitamins nya. light massage can also help ease the cramps and ipatong ang paa/legs sa unan or isandal sa pader for 10-15 mins for good blood circulation.
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