Cs Mom

CS mom here. Normal lang po talaga na mag bleeding after ma CS. 1 month din po ako dinugo before. Possible na constipated ka po mommy kaya hirap ka mag poop. Here's some tips po to relieve constipation. https://ph.theasianparent.com/pampalambot-ng-dumi

Yung bleeding up to 1 month and sa pagpoop baka constipated ka. Wag mo pilitin, pwede ka magpapaya, more water, less meat and more on green leafy vegetables. Pwede din oatmeal, avocado and kamote.