acidity

hi ask ko lang pede ba uminom ng hot water with pinch of cinnamon? im 11 weeks pregnant, nabasa ko lang sa net na it can lessen acidity/acid reflux... thanks

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Despite a lack of conclusive safety evidence, Drugs.com and the U.S. Food and Drug Administration consider cinnamon to be safe during pregnancy when used in the amount found in food. Don't take isolated cinnamon supplements unless your obstetrician or midwife recommends them. Here are other tips to relieve heartburn 👇

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thanks ❤️