About the vitamins recommended
Ask ko lang na ung Calcium po ba 3 times a day?tpos ung ferrus 2 times a day?
when i was pregnant pa po every morning lang yung sa calcium. and evening ang ferrous as per my o.b po.
once a day sila both wag mong isasabay sa pag inum yung calcium sa ferrous mawawals effect ng ferrous
1x a day po yung advise sakin ng OB ko non and magkaibang oras ko po tinetake hindi po sabay.
sakin 2x a day yung calcium umaga tsaka gabie. yung ferrous umaga lang 1 tablet per day.
once a day lng po,after lunch ung calcium en before bedtime ung ferrous
sakin 2x a day yung calcium morning and after lunch yung ferrous every night.
sa kin umaga yung calcium once a day at once a day din ang ferrous sa gabi.
gawa q sis 1times a day Ang calcium den ferrous 1times a day den
once a day lng po yun after lunch nyo inumin kc bawal sya isabay s ferrous....
mbbawasan po kc ni calcium effect ni ferrous... kya after lunch q tntake calcium q morning and night ung ferrous... pede dn nmn after 2 hrs n pgitan
once a day lang po sa akin yung calcium every after kumain ng breakfast
Mama of 1 rambunctious cub