Twinnie tips for nightshift mommy

Ask ko lang anong magandang tips to be healthy kami ng babies kong kambal kahit graveyard shift ako, per kumpleto naman sleep ko at least 8 hrs a day and puro healthy diet naman. Anong magandang additional tips o vitamins kailangan intake maliban sa folic acid? Thanks po sa suggestions 9 weeks here ,,?

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eat more, and healthy foods