Supplements

Anyone taking extra supplements other then Zincofer from kk? Should I take calcium pills or other vitamins?

Excited to become a mum

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Tulis jawapan

Sangobion for iron, pramilet for multivitamins.. pramilet can be taken after u reach 4 months.. calcium can be taken when u reach about 6 months.. make sure u don’t take the tablets together with calcium supplements bcoz calcium inhibits absorption of vitamins and minerals if taken together. So take the supplements separately, for example, iron supplements after breakfast, multivitamin after lunch and calcium after dinner..

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Home Just Mums anyone taking extra supplements other then zincofer from kk should i take calci