breast milk booster

Drink more fish soup Pump or express more Even if there is little milk Don’t give up Continue the pumping When body realises demand is more The supply will increase automatically

Saw a lot mummies recommend legendairy milk. I’m only taking their sunflower lecithin now to help prevent blocked ducts. It’s great so far ◡̈

Hi... you might find this article informative https://sg.theasianparent.com/how-to-increase-breast-milk-supply

Natural is the best like drink lots of water and having positive thoughts. Can also pump to stimulate.

Avocado, salmon, oats, kurma milk and milo. And drink plenty of water throughout the day.

Actually what worked for me was a change in pump. What pump u using and how is output

I remember fenugreek helps with milk boosting. Maybe try pills that contain fenugreek

Legendairy works within days for me and has helped me to increase and maintain

Fenugreek supplements and drink plenty of water helps for me.

Legendairy has a range of supplements. You can try fenugreek too.