Hard to shit!!

Anyone has the same problem? Im in my third trimester but it seems that im having a problem shitting!! Didnt manage to poo properly coming to 4 days!! What can i do?

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hi sister try yellow dragonfruit. works so well for me nv had constipation issue every morning 8am i will have the urge to poo

3y ago

also keep eating fruits like kiwi banana - no need to eat probiotics - no issue for me -