Lower abdomen muscle sore after csect

Anyone feel their lower abdomen muscle still sore weeks after csect ? And when does it get better? I was told by my gynae the muscle was stitched up to prevent diasistic recti(?) that’s why im feel sore below the belly button onwards. However its been 5 weeks still doesn’t get better. What if i never recover. Even the skin on my lower abdoment is sensitive and sore to touch