16 weeks pregnant

Anyone else about the same week as me and your body is screaming in pain on every parts? Wanna do a full body massage but I know that some point on the reflexology can trigger contractions. Not sure if age plays a part as I'm 36 yrs old. Never felt like this before with my previous pregnancies though I know every pregnancies are different. Even a short walking distance makes me stop to catch my breath and my feet became red and super sore.