Any remedy for sore throat for bf mommas? Thanks!

eat 10ml of Manuka Honey each time your throat is sore. It has powerful antibacterial and anti-inflammatory properties. If you have a bacterial infection it will work fast. It will definitely soothe your throat. Try and use UMF10+ for this application. you can bf and consume honey. If the honey contains any bacteria the mothers digestive bacteria deals to it. It does not pass to your baby through bf. I also use redbush/rooibos tea - naturally caffeine free. mix manuka honey, fresh ginger and lemon with tea. drink hot. quite soothing. We raised our sons on this tea - cold and hot once they stopped bf.