Any recommendations for breakfast, lunch, dinner for 13m lo ? I'm not sure how then is enough or balanced enough for her! Tried egg / bread , she only ate 1/4 of it only . Yogurt she hates it too!

Perhaps you could try making your toddler's meals more attractive? It's more time consuming, but there's a higher chance of your toddler eating it. :) Meals should be balanced with 1-2 servings of brown rice/grains, 1/2 to 1 serving of fruit, 1 serving of vegetables and 2 servings of meat and others per day. You may also check out this link on how to include vegetables in your kids diet. http://sg.theasianparent.com/ways-to-get-your-toddlers-to-eat-veggies/

you can give Moong dal sprouts, Veg soup, Egg rice, Oats cookies, Chicken muffins, Paneer cutlets, Wheat pancakes, juices

may be try mixing healthy food in their favourite food..

thanks