panu agad mag heal un tahi sa pwerta hanggang pwet

Tried and tested: umupo sa steam ng dahon ng bayabas (yung mainit pero bearable naman) until humupa yung init. Then using maligamgan na water, i wash ang vajayjay ng Betadine feminine wash. After patuyuin, mag spray ng antiseptic (I used Cutasept) sa maternity pad and wear it. Hindi sya mahapdi. It actually helps in alleviating the pain caused by the stitches. Ginawa ko to for 1 week. Gumaling naman agad sugat ko. Hope this helps po. :)