breastfeed

As usual, veggies and fruits, meat, poultry, fish. Your baby needs to explore on foods. And para malaman mo kung anong pagkain ang kailangan mong iwasan(allergy). Kaya dapat may cetirizine ka din haha. And pada di sya maging picky eater.

Mga steam na veges kong pwdi na sya e kanin ung malambot na kanin or lugaw

Check the chart for ideas.

Mga steam veggies mommy

thanks po

eto po