Menstruation
Ano pong vitamins pamparegla? 5months na kasi akong di nireregla. :-(
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If trying to conceive po, try mo din po magtake ng folic acid folart as daily vitamins. It helps you to prepare your uterus to have a healthy pregnancy. And ipapatuloy din naman ni OB ang folic acid once confirmed preggy na. Healthy lifestyle and diet for you and sa mister mo.
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