8 Replies
VIP Member
Water or yakult .. Un ginawa ko nung d aq available sa fruits
More fluids lang po Oatmeal Iwas po muna s mga karne
Oatmeal, pwede din mag chia seeds ka..
Avocado or quaker oat very effective mamsh
TapFluencer
Magpapaya ka or avocado
VIP Member
Papaya, pineapple.
Prune. 😊
papaya po