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ano po yung bawal na kainin ng isang mother dahil ito ay nag bebreastfeed? first time mom here. ??
Momsy of 1 naughty little princess
bawas lang po sa caffeine and if possible avoid mga alcoholic drinks. wala naman po bawal as long as balanced yung kinakain lagi may veggies.
wala pong bawal na foods basta moderate lng po ang kaen