Breastfeeding
ano po yung bawal na kainin ng isang mother dahil ito ay nag bebreastfeed? first time mom here. ??
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bawas lang po sa caffeine and if possible avoid mga alcoholic drinks. wala naman po bawal as long as balanced yung kinakain lagi may veggies.
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wala pong bawal na foods basta moderate lng po ang kaen
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