leg cramps
Ano po pwedeng gawin pag nag leleg cramps? As in severe na po sya. Sobrang sakit pag tumatayo o kahit naka upo. Pls help! Nkaka iyak na yung sakit nya!
19 Replies
Latest
Recommended
Magsulat ng reply
VIP Member
ganyan din ako. drink lots of water tapos elevate mo yung paa mo pag natutulog.
VIP Member
Habang nakahiga, stretch out your legs while flexing your feet
Yan din nag experience ko madaling araw lagi sobrang sakit😢
VIP Member
Taas nyo po paa nyo tapos po relax lang po
Relax lang,tapos straight mo lang paa mo
Warm compress and massage sis. Put oil
5y ago
Try ko mamaya sis. Thank you. Sobrang sakit na kasi. Hays
Drink more water at banana po
Tubig lng po ng tubig
😍
Related Questions
Trending na Tanong
Preggers