pain

Pwede ka po ng paracetamol safe sa buntis yun. But don't rely on it too much. If everyday sumasakit, baka calcium deficient ka na. Kinukuha na ni baby yung calcium mo sa katawan. Been there mommy. Take calcium supplements , ask it from your ob , if meron na try ml yung ginawa ko. Aside from maternal milk , hanggang 7 months nag fresh milk ako extra source of calcium. After nun di na sumakit ipin ko ever!