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Ano po ba pwedeng kainin para lumakas ang gatas ko kapag nakapanganak na ko?
Azi’s mom.
Eto po ✨
Yes po. More more water po before and after mag pa latch and pump. Determination is the key 💕
Malunggay and masasabaw na ulam
Mega-malunggay capsules, mother nurture choco or coffee, M2, lactation goodies, sabaw.. lots of it and drink lots of water, of course
More on sabaw, malunggay and water
Melanie