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Not really bawal for breastfeeding moms. Pero it's still advisable for you to eat more nutritious food for you to be healthier. Para naman din sa sarili natin un and for the baby as well.
Hindi nga din daw masama uminom ng beer with high amount of malt kase beer with malt content increases milk production. And milo too.. Drink moderately! 😁
Pwede naman po ang junk food kaso in moderation lang. Mas need natin ang healthy food para makakuha din ng madaming nutrients ang mga baby natin.
Hindi po bawal. Pero kung sasabayan mo po ng alak or beer, ay yoon po ang masama. Tamang pulutan na lang po hehe
Rule of thumb is: Lahat ng sobra ay masama. :)
Anonymous