Constipation

Ano po ba magandang gawin pag constipated? Ilang araw na po akong ganito. 🥺 Sobrang hirap ako sa pagdumi tapos sobrang sakit ng chan pero hirap ilabas. 😩

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yakult lang momsh, effective skin as in 😊

inom po ng madaming tubig at gatas po

VIP Member

Eat ripe papaya and drink more water.

VIP Member

C-lium Fibre nireco sa'kin ni OB

Thank you po mga mommies!

Green veggies helps po.

VIP Member

Drink Yakult/Delight

Same tayo mommy

More on fibers po

Yakult po