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ORS will help para Hindi ka manghina. if more than 10x na pag poop at may kasama ng panghihina mabuti Ng mag patingin po. inom ka din yakult, Kain k banana, bread ska apple. matabang muna kainin mo para d mairritate sikmura. iwas sa kape, chocolate , gatas, mamantika and dairy products

drinks lots of water

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