multi vitamins
ano bang maganda at recommend na multivitamins for breastfeeding moms?? Vitamin C lang iniinom ko kasi
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hello sis, ako nagttake pa din akong prenatal vit (approved by OB) calcium, natalac(supplement) ask nyo din po Dr nyo if ano marreccomend niya.
Ako po FERN D (multivitamin) at MILKCA (for bones and milk production) po ang iniinom ko mula nung preggy ako until now po pure bf po si baby.
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meron po akong site na very helpful. pwede niyo rin po macheck if yung gamot safe sya for bfeeding by using this link: http://e-lactancia.org
Mega malunggay capsule 3 x a day po and Mega mangosteen 1 capsule once a day before breakfast :)
Feofer po reseta ng OB sakin.
Folic acid and calcium rineseta skn
Pagkapanganak ko rineseta sakin ulit yan for 2 months po
M2 and natalac momsh.
Supplement juice po yan momshie
Calcium
Mama to Baby Dave