Vitamins For Breastfeeding Moms

Anu po kaya ang magandang vitamins sa breastfeeding mommy? Calcium po sana and Vitamin C pang iwas sana sa mga sakit.

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upon discharge from the hospital after giving birth, my OB prescribed conzace (vitamins a, c, e and zinc). ung calcium, hindi nia prescribed pero i still took it, same as prenatal vitamin which is calciumade.