relax mamsh.. breathe in breathe out pag feeling mo sobra na anxiety and stress na nrrmdmn mo. if possible iwasn mo na muna mag social media and mgbsa bsa ng news. focus on urself and family.
Parehas tau na dedepress din aq dahil sa covid virus na yan dyos ko sumasabay pa nanay ko sa pag tampo sakin 😟
Kathleen Recel Mangaron