May 6 👋🏻 cold drink ako even nung nagising na ko after manganak 😆 Di naman pinagbawal, tsaka sobrang gutom at uhaw ko, gusto ko talaga malamig. Read this article po, may part dyan about drinking cold water after delivery and postpartum. If you're concerned with cold water affecting your milk supply (another myth) wala pong effect ang temperature ng inumin, just make sure you drink enough especially now na sobrang init. https://parenting.firstcry.com/articles/is-drinking-cold-water-after-delivery-safe/