Milk for pregnant mummies

Hi all. Me again (: What do u all think of milk for preggy mummies such as Anmum, Frisomum....Is it good to consume? I was thinking to not eat much of the pills given by gynae & rely on natural product such as milk & food. The only pill im eating is folic acid.

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I stopped taking the pills and drank maternal milk only (2 cups a day) from 2nd tri onwards during my pregnancy. All was ok! But materal milk is high in sugar content, so if you think you w be prone to GD must be careful.