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Breastfeeding
5y ago
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flat tummy

after C section, when can I start to exercise?

Aj M profile icon
Aj M

Excited to become a mum

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VIP Member
5y ago
Jasmine Tan profile icon
Jasmine Tan

mommyntrinity

    Usually, exercise should be avoided during the first six to eight weeks, to avoid any strain and facilitate the healing of the post C-section wound. If one is keen on it, a very light exercise should be initiated and that too after four to six weeks of a C-section.

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