Post Partum Tummy

Hi mommies! How long before you lose all the post partum tummy after c sect? Doctor says I can exercise already but my wound is still pain when I run. #advicepls #1stimemom #postpartumbelly #postpartum

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it depends on your diet and how much you exercise. start off by slow jogging for the first month, get your foundation right and your stamina right too then you can slowly incorporate body weight training then weights. It took me about 4 months to get my pre body