Gestational diabetes
After my Ogtt test I was diagnose Gdm, nhhrpn po ko mgdiet. Pgbawas po un intake ng food ko. Si baby po ikot ikot and nkkrmdm po jo Ng gutom. Nstress n me... Please bka my alm po kayo n pwde ko idagdag ko sa diet ,n pwde ko intake, gatas po or supplement . Thank you
Anonymous
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hello, sa case ko po i was referred to a dietician. milk ko ginawang anmum maternal lite. no white rice. di rin ok brown rice sa case ko, but dietician suggested red rice pero di ko na triny. small meals with 3 snacks ginawa sakin at least 2 hrs gap in between. iwas sa white bread, breadings, pancit/noodles, oily food. more on leafy veggies, lean proteins (pag egg, wala yung yolk). tiis lng mommy at makakayanan nyu rin.
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