Hb low 33w

Ade tak tips naik kn hb ,,dh 33w hb 9.6,ade yg SMA tak,,risau lh tbrnak awal Time hb rndh

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Ada cucuk iron tak dkt kk? Sy 32w tuari cucuk iron dkt kk sbb hb sy 8.1 . Lepastu hb dah okay skrg 37w