BLOOD SUGAR AND CHOLESTEROL
9 months preggy po ako...mataas daw po ang blood sugar at cholesterol ko...any tips at advice naman po para po bumaba ang mga ito...maraming salamat po
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Maliban sa less sugar, less carbs po para hindi masyadong mag shoot up ang blood sugar. Less salt din po para di ma high blood. Of course, less bad fats hehe More on fruits, veggies, and fluids (preferably water)
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