My 9 months old lo usually sleeps around 11:30pm to 1am which is quite late. His last nap is usually around 5 to 6pm plus. Then he will stay awake all the way till bedtime. I have to pat him to sleep as he don't know how to self soothe. Sometimes he will sleep after having his last milk feed. Have tried to put him to bed earlier like 9:30pm but he refused to sleep. On few rare occasions he will sleep at 10:30pm when he gets tired but will wake up at around 2am for a milk feed. Any mummy got any idea to improve his sleeping habit? Thanks.

Anonymous

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U have to gradually change his sleeping time. Start by moving his nap slightly earlier everyday. It will be good to slowly shift his nap to around 1plus (so he slps until 3plus I guess?), then at night he can slp at 9plus.

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Home Baby 9 months old lo usually sleeps around 1130pm 1am which quite late last nap usually around 5 6pm plus then stay awake way till bedtime i have pat him sleep dont know how self soothe sometimes sleep after having last milk feed have tried put him bed earlier like 930pm but refused sleep few rare occasions sleep 1030pm when gets tired but wake around 2am milk feed mummy got idea improve sleeping habit thanks