My 8 months lo poo is hard and he is crying when he poo.. There is a little abit of blood stain on the poo.. What must I let him eat so he can poo normally. Is it I didn't give him enough water? He eat solid food twice a day. Other then that all drink milk. His solid food I give him carrot, pumpkin, broccoli and fish porridge. I didn't give him too much plain water only when he is eating porridge I will offer him plain water.

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Give him prune juice (unsweetened one). Dilute it with water (1 part juice and 2 parts water) and give it to him. U must also give him water throughout the day, not only just during meal times.. you can also try probiotics and yogurt.