Vitamins for Breastfeeding

#7weeks babygirl #exclusivelybreastfeeding Mga sis ano pong recommended vitamins nyo for exclusive breastfeeding? ang laki kasi ng pinayat ko ??? ang haggard ko na din po tingnan kahit ang lakas ko naman kumain ?

Vitamins for Breastfeeding
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Poten cee Try to eat high carb like squash.potato.munggo.carrots.pasta and more on rice