Constipation

My 6.5mth baby started solids and hasn't poo in 2to3 days, it seems like she cannot push it out. Any advice what she can eat to help?

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The longest my baby girl was ever constipated was 3 days. On the 3rd day she usually poop already. We do bicycle move to move her bowel. Mash fruits and rub RuYi oil. Always work! :)