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Lakad lakad po kau umaga at hapon tapos squat
take po kayo ng evening primrose oil para mag open cervix nyo ..
sayaw ka nung ting tang ting ting ๐๐
Try nyo po lakad and squat ๐
squat ka mamsh ,yan lang ginawa ko araw2
lakad po kayo umaga at hapon ๐
more on squats po kau
squat lakad lakad