effective ways to open d cervix

37 weeks and 4 days. .any advice po if paano bumaba ang baby at ma open ang cervix.? .1st -4th floor nilalakad ko, taas nya p rin and closed p rin cervix ko. but medyo nangangalay na ang aking down there ? is dis a sign?

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Hello mom to be, Try nyo po maglakad s flat area 30 mins.every morning. Tas meron din po exercise gamit ung big ballon check nyo po sa Youtube. ๐Ÿ˜‰

5y ago

wat if wla po balloon?