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Pwede naman po upto 1 cup (200mg caffeine) a day ☺️ Before pregnancy regular ako umiinom ng coffee, 1 cup a day. During pregnancy, to be safe ay umiinom na lang ako kapag nagka-crave or kapag constipated na lang, and I cut the caffeine concentration in half ☺️ Perfectly fine and healthy naman si baby. Balik 1 cup/day na inom ko ngayon kahit breastfeeding 😁

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