Hello mommies ano po pwede gawin para ma less ung heartburn thankyou for the suggestions

After heartburn po nakakaramdam ako ng pagsusuka 🥺15 weeks and 2 days pregnant #firsttimemom

Parent of a little prince

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TapFluencer

Wag agad humiga pagkatapos kumain, less spicy food din ang kainin at less oily foods.