Frequent headaches

Question

14W plus now, Ive been having headaches since the last few days. Every day without fail I will have a throbbing headache, just at different spots. I drink about 2L of water everyday. Sometimes taking a nap help, sometimes it doesnt. Right now it hurts to the extent I cant fall asleep.  Anything else that can help besides paracetamol? #advicepls

Anonymous · Answer

Common advises : manage stress, Avoid headache triggers. Include physical activity in your daily routine. Practice relaxation techniques. Eat regularly. But if you have unbearable pain . better to meet your doctor.