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Ziyanah Nadhifah profile icon
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Ziyanah Nadhifah, Indonesia

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About Ziyanah Nadhifah

Ibu hamil

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Posts(4)
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Replies(2)
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Grup HPL: Oktober 2022
3y ago
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Keluar lendir

4hari lagi hpl dari kemarin keluar lendir seperti putih telur tanpa darah, perut bawah mules dan kencang. apa tanda mau lahiran bun??

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Grup HPL: Oktober 2022
3y ago
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Squat bumil

Sudah 2hri ini saya senam squat tapi paha kok kerasa sakit ya bun?? Apa itu wajar?

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2 Reply
TapFluencer
Answered 3y ago by Putri
    Wajar bund.. apalagi baru pertama kali dan tidak pemanasan dlu 😁

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    Grup HPL: Oktober 2022
    3y ago
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    Tips biar masuk panggul

    Minta tips nya dong bun biar dek utun cpt masuk panggul🙏☺️

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    Answered 3y ago by Azarine
      squat, ngepel jongkok, sujud jalan pagi dan sore plus ajak ngobrol dede nya buat bonding.

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      Grup HPL: Oktober 2022
      3y ago
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      Mendekati hpl

      Hpl 22 oktober belum ngerasain apa2, ada yg sama bunda???😢

      12 Like

      15 Reply
      Answered 3y ago by Pramestiara
        Aku hpl 27 oktober bun, baru ngerasain perut kenceng sama selangkangan agak sakit kalo jalan

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